Strong enough for the job, with energy left after work.
Zach sits down with performance coach Lee Elridge, who built his career training elite rugby and Formula One a…
Zach sits down with Ryan Schneider, a lifelong athlete who turned his passion for health into Thrive 25 — a se…
Zach sits down with Derek Hoffman and Dr. Scott Harshman, co-founders of Ignite Performance and Health, to tal…
Evren Ozka — a London/Dubai-based entrepreneur behind footwear brand Mallet London and supplement brand Everyb…
Coach Bronson Dant — a dad of four, 17-year military veteran, and author (Ultimate Ketogenic Fitness, and the …
Zach sits down with Sean Robinson, a Canadian electrician, volunteer firefighter, and author who grew up in a …
Zach connects across the Atlantic with Christian Yordanov, a health consultant in Portugal, author of "How to …
Victor Giusfredi was born in Mendoza, Argentina, moved more than 50 times behind a nomadic stepfather with bru…
This is the hardest story the show has told. Wayne Boatwright grew up in government housing with a single moth…
Zach sits down with Terry Tucker — 6'8" former Citadel basketball player, ex-cop, Wendy's marketing alum, auth…
Zach talks with Queon "Q" Wilcox — active-duty Army (10.5 years in, deployed to Afghanistan, Poland, Kuwait, a…
Zach sits down with Jeff Spitzer — health coach, father of five (two of his own plus three bonus kids), 53 yea…
Zach swaps mics with Cam Hall — Canadian high school administrator, 6'5" former college basketball player, nut…
Zach connects with Chuck Ferry — Army infantry vet, 20-year paramedic, retired Palo Alto firefighter, and foun…
Zach connected with Cameron Cushman through a LinkedIn post about his first hunt, and a 15-minute call turned …
This is the first episode featuring a female guest, and the guest is Zach's wife, Sonya Reeser. (She confirms …
James Austin grew up in a small village outside Cambridge in the UK, spent nearly eight years living and worki…
Jon French — a dad of three kids born in three years, a Convoy of Hope fundraiser, and a stage-four mantle cel…
Practical skills, real stories, and one thing to actually do this week with your family. Written by a dad in the trenches, not a marketing department.